Recommended Use Meno-Prev™ + Mood & Memory helps to reduce symptoms of menopause. Medicinal Ingredients Each capsule contains Maca extract (root, 4:1) 250mg Milk thistle extract 80% silymarin 116.7mg Gamma oryzanol (rice bran) 100mg Rhodiola extract 3% rosavins 80mg Ginkgo biloba extract 24% flavoglycosides,6% terpene lactones 53.3mg Sage (salvia officinalis) leaf 53.3mg Black cohosh (actaea racemosa) root 40mg Chasteberry extract (vitex agnus castus) 4:1 40mg Non-medicinal ingredients Vegetable-grade magnesium stearate, vegetable capsule. Directions Adult women - Take 1 capsule 3 times per day, a few hours before or after taking other medications. Do not take immediately before going to bed. Consult a healthcare practitioner for use beyond six weeks. Periodic intervals of abstinence (two week breaks before continuing) are recommended for long- term use. Cautions and Warnings Contraindicated in pregnant and breastfeeding women. Caution advised with medical conditions including high blood pressure, clotting, liver disorders or symptoms of liver trouble such as abdominal pain, dark urine and jaundice. Also bipolar spectrum disorders or any psychological disorder such as frequent anxiety or depression. Drug interactions Contraindicated with health products that affect blood coagulation such as blood thinners, fish oils, acetylsalicylic acid and vitamin E. Caution advised when used concurrently with antidepressants, medications for diabetes, high blood pressure or seizures, or hormone medications such as progesterone preparations, oral contraceptives and hormone replacement therapy. Side effects User should discontinue use if hypersensitivity to milk thistle occurs.