BRUISES AND SPRAINS Each ml of Arnica contains Arnica fresh organic flowers Arnica montana 276 mg 1:3 Non-medicinal ingredient: 50 % organic alcohol Traditionally used in Western herbalism to help relieve pain and/or inflammation in muscles and joints (e.g. sprains, bruises, joint pain). Adults and children (12 and older): apply on the affected area diluted with 3 parts water, as needed. External use only. Consult a health care practitioner if symptoms persist or worsen. Do not apply to broken skin. Do not apply near or on the nipple if you are breastfeeding. Do not use if you are allergic to plants of the Asteraceae family. Hypersensitivity has been known to occur; in which case, discontinue use. NPN 80001808