Improve and protect your bones – including your hair, nails and teeth. Based on leading research, bone builder contains a synergistic blend of bone-building antioxidants, vitamins and minerals, including 3 forms of highly absorbable Calcium, Vitamins C, D3 and Lycopene. Together these ingredients help build and protect your bones for better posture, strength and mobility – with reduced risk for osteoporosis. The benefits of including bone builder every day, include: Stronger, healthier bones, including hair, nails and teeth Increased bone formation (via osteoblasts) Inhibited cells which break down bone (osteoclasts) Reduced risk for osteoporosis and bone fractures Available in convenient capsules and tablets, bone builder are perfect for people on-the-go, or for those already taking a greens+ formula that would prefer not to switch formulas. A new study to be published in 2010 has shown that the combination of greens+ and bone builder effectively stimulates the osteoblast cells that are responsible for forming bone – up to 1000 increase in the area of mineralized bone nodule growth versus control. View the research summary here. The Formula Five (5) capsules or three (3) tablets of bone builder contain bone builder contain: Vitamins Vitamin C (calcium ascorbate 80 mg; magnesium ascorbate 20 mg) 100mg Vitamin B6 (pyridoxine hydrochloride) 10mg Folic acid 400mcg Vitamin B12 (cyanocobalamin) 10mcg Vitamin D3 (cholecalciferol) 20mcg 800IU Minerals Calcium (formate 200mg; citrate-malate: 150mg; bisglycinate: 150mg) 500mg Magnesium (asparate) 300mg Zinc (Bioactive™ proteinate; Saccharomyces cerevisiae) 10mg Manganese (Bioactive™ proteinate; Saccharomyces cerevisiae) 3mg Boron 3mg Copper (HVP* chelate) 1mg Selenium (Bioactive™ proteinate; Saccharomyces cerevisiae) 100mcg Equisetum arvense:Horsetail stem and leaf extract standardized to 7% silica. 43mg Other ingredients L-Lysine 400mg Lycopene 7mg HVP*=Hydrolyzed Vegetable Protein (rice) FruiteX B® OsteoboronTM is a Patented Product and a registered Trademark of VDF FutureCeuticals, Inc. Non-medicinal ingredients (CAPSULES ONLY): Gelatin, magnesium stearate, dioxide. Non-medicinal ingredients (TABLETS ONLY): Stearic acid, crocarmellose sodium, hydroxypropyl cellulose, silicon dioxide, microcrystalline cellulose, magnesium stearate, aqueous coating. Adult Dosage: Take 5 capsules per day OR 1 tablet 3 times per day with food, a few hours before or after taking other medications. Consult a health care practitioner for use beyond 6 months. Caution: Not to be taken by children, during pregnancy, while breastfeeding. Consult a health care practitioner prior to use if you are following a low protein diet. Keep out of reach of children. Note: bone builder contains no wheat, dairy, egg, soy, corn, artificial colours, flavours or sweeteners. Store in a cool, dry place.