Active Ingredients per gummy (2.2g): Vitamin A (Vitamin A Palmitate) 393mcg RAE (1300IU) Vitamin C (Ascorbic Acid) 10mg Vitamin D3 (Cholecalciferol) 3.0mcg (120IU) Vitamin E (dl-Alpha Tocopheryl Acetate) 3.7mg AT (8.25IU) Vitamin B6 (Pyridoxine Hydrochloride) 0.52mg Folate (Folic Acid) 130mcg Vitamin B12 (Cyanocobalamin) 2.55mcg Biotin 30mcg Pantothenic Acid (Calcium-d-pantothenate) 2.6mg Iodine (Potassium Iodide) 21mcg Zinc (Zinc Citrate) 1.35mg Choline (Choline Bitartrate) 20mcg Inositol 20mcg Other Ingredients: Organic Evaporated Cane Juice", Organic Tapioca Syrup, Purified Water, Pectin, Natural Flavor (Strawberry, Citrus), Citric Acid, Sodium Citrate, Natural Color (Black Carrot, Annatto), Organic Sunflower Oil. Children ages 4 and older: Take 2 gummies once per day with food; a few hours before or after taking other medications.