Calcium Citrate with Vitamin D is ideal for seniors and people with low stomach acid. Calcium Citrate with Vitamin D is formulated with premium-grade, bioavailable Vitamin D3 to help support strong bones and teeth and help prevent osteoporosis to reduce the risk of fractures later in life. Directions Adults: Take 4 caplets daily with meals. Take a few hours before or after taking other medications. Store between 15°C and 25°C, away from children. Serving Size 4 caplets daily Quantity 120 caplets Ingredient Information Nutrient Information Calcium Citrate 250 mg Vitamin D3 (Cholecalciferol) 1.25 mcg/50 IU Also Contains Cellulose, vegetable stearic acid, vegetable magnesium stearate, modified cellulose gum, silica, hydroxypropyl cellulose, water-soluble cellulose. NO salt (NaCl), gluten, lactose, shellfish, artificial colours or flavours. Warning Consult a health care practitioner prior to use.