Jamieson Liquid Glucosamine 1,500 mg is a shellfish-free and great-tasting wild cherry flavoured formula that helps to maintain healthy joints and cartilage and provides effective and long-lasting pain relief. Directions Adults: Shake well before use. Take 1 tablespoon (15 ml) daily. Best taken with a meal. Use for a minimum of four weeks to feel benefits. Refrigerate after opening. Keep out of reach of children Serving Size 1 tablespoon daily Quantity 350 ml Ingredient Information Nutrient Information Glucosamine Hydrochloride (HCl) 1,500 mg (Aspergillus niger chitin from fermented corn) Also Contains Purified water, maltitol, natural cherry flavour, cochineal, malic acid, potassium sorbate, sodium benzoate. NO salt (NaCl), sugar, gluten, lactose or artificial flavours. Warning Consult a health care practitioner if symptoms worsen, or prior to use if you are pregnant or breast-feeding.