Jamieson's Omega-3 Complete is formulated using EPA and DHA in their natural triglyceride form for optimal bioavailability. The EPA and DHA are extracted from sardines and anchovies, which contain fewer contaminants than other cold-water fish because they feed directly on plankton. Jamieson then purifies the fish oil using a gentle molecular-distillation process to remove all traces of mercury and other micro-contaminants. This pharmaceutical-grade product contains 400 mg of EPA and 200 mg of DHA in each capsule. It is one of the highest potency omega products available on the market. Omega-3 Complete supports cardiovascular health by reducing serum triglyceride levels. It helps lower high blood pressure and decreases the production of inflammatory substances, thereby reducing joint swelling and the associated pain of arthritis. Omega-3 Complete also decreases flaking and itching associated with eczema and psoriasis. It contributes to the maintenance of healthy brain and nerve function. Benefits: • Supports cardiovascular health by helping to reduce serum triglyceride levels • Helps reduce high blood pressure • Decreases the production of inflammatory substances to reduce joint swelling and the associated pain of arthritis • Reduces stress-induced cortisol secretion, which can lead to the accumulation of abdominal fat • Decreases flaking and itching associated with eczema and psoriasis • Helps to maintain healthy brain and nerve-cell function Restrictions Drug Interactions: Anticoagulants, Aspirin. Nutrient Depletions: Mineral oil, orlistat, bile acid sequestrants. Supportive Interactions: Garlic, immunosuppressants, HMG-CoA reductase inhibitors, calcium channel blockers, Vitamin E, Vitamin C, selenium. Warnings and Precautions: None known when taken as directed. Toxicity, Adverse Reactions and Side Effects: Do not exceed recommended dosage. Fish oil may cause belching, flatulence, nausea, bloating, and diarrhea.