Magnesium sulfate supplement 125 mg, 100% natural. Ionised and bio-available. In a superfruits concentrate. Pleasant taste. No added sugar. No flavours, colours or preservatives. No allergenics (gluten, wheat, dairy products, yeast, corn). USES ● Each cell in the body needs magnesium to produce energy. Magnesium participates in the creation of over 300 enzymes that transmit messages to the nervous system. Magnesium also helps in the use of other vitamins and minerals such as vitamin C and calcium. Essential mineral to maintaining strong bones and teeth, it helps tissue development. ● Contributes to the proper functioning of muscles by helping the inflow of nerve impulses. It also prevent muscle spasms (helps relax the muscles) ● Helps in a better cardiovascular health system (helps maintain a good heart rate and stabilises blood pressure). DOSAGE : Children 0-13 years old: 5 ml per day. Adults and adolescent 14 and over: 10 ml per day. USING TIPS FROM OUR NATUROPATH : What are the potential causes of magnesium deficiency? On top of not getting enough nutritionally, other causes may create magnesium deficiency: •Long term use of certain medicines can increase the loss of magnesium through the urine: diuretics, certain antibiotics (gentamicin, amphotericin) and cyclosporine (immunosuppressant); •Insufficient intestinal absorption of magnesium caused by Crohn\'s Disease, celiac disease or intestinal surgery, for example; •Alcoholism; •Oral contraceptives, estrogens and Cisplatin (chemotherapy drug).Do not take magnesium after a meal as it neutralises gastric acid and can prevent proper digestion. Do not take magnesium after a meal as it neutralises gastric acid and can prevent proper digestion. MEDICINAL INGREDIENTS : Per 10 ml Magnesium (Magnesium sulfate): 125 mg NON-MEDICINAL INGREDIENTS : Purified water, concentrated fruit juices (apple, grape, blueberry, pomegranate, cranberry). *No added sugar, aroma or coloring agents. No preservatives. No allergenics (gluten, wheat, dairy products, yeast, corn). PRESERVATION : To avoid contamination of the product, do not drink directly from the bottle and consume within four weeks after opening. Keep refrigerated after opening. CONTRAINDICATIONS : None DRUG INTERACTION : None