Calcium is the most abundant mineral in the body, with 99 % found in bones and teeth. The remaining one percent is responsible for strengthening cell membranes. Calcium supports the nervous system, hormone formations and proper blood clotting.Research continues to point to calcium deficiency as the primary cause of osteoporosis, the demineralization of bones. Osteoporosis occurs mostly in postmenopausal women, causing approximately 200,000 deaths a year, more than claimed by cancer of the breast, cervix and uterus combined! This condition referred to as “brittle bones” seems to be the result of a diet deficient over a period Directions: Adults: Take 1 capsule twice daily with meals or as directed by your health care practitioner. Ingredients: Calcium Citrate (Calcium 42 mg)...................200 mg Calcium Orotate (Calcium 5 mg)......................50 mg Magnesium Citrate (Magnesium 22.5 mg)…..150 mg Magnesium Bisglycinate (Magnesium 10 mg).......50 mg Magnesium Orotate (Magnesium 3.25 mg)…....50 mg Vitamin K2 (Menaquinone-7)…………………..60 mcg MSM (Methylsulfonylmethane, LignisulTM).......................100 mg Vitamin B6 (pyridoxal 5 phosphate 15 mg).......10 mg Vitamin D (Cholecalciferol, 10 mcg)................400 IU Potassium Aspartate (Potassium 12 mg).............50 mg Boron Citrate (Boron 80 mcg)..............................2 mg