HEALTH SOLUTIONS: RECOMMENDED USE: For the reduction of stress and stress-related symptoms DOSAGE FORM: Capsule RECOMMENDATIONS: Take 2-3 capsules daily in divided doses or as recommended by a health care practitioner DESCRIPTION: Relora® is a patent-pending blend of extracts from the bark of Magnolia officinalis and Phellodendron amurense. This natural formula helps to control stress-related symptoms, including irritability, muscle tension and restlessness, as well as stress-related overeating. In addition, Relora® can address the elevated cortisol and depressed DHEA levels often associated with chronic stress by helping to return these levels to normal. Recommended Daily Allowance: N/A Food Sources:None Causes of Defi ciency: Excess stress can cause increased cortisol and decreased DHEA levels Symptoms of Defi ciency: Signs of increased cortisol levels include depressed immune function, increased cholesterol and triglycerides, poor sleep, anxiety and irritability, headaches, stomach pain, appetite fluctuations and increased weight gain, particularly in the abdomen. Complementary Nutrients: B-vitamins are critical for coping with stress effectively. Vitamin C is an important antioxidant that supports the adrenal glands. Calcium and magnesium may be depleted during times of increased stress. Ensure you are getting the daily recommended allowance of these two minerals. Another herb that may help with stress-related symptoms is Rhodiola. Relora® also works with 5-HTP to cut sugar and carbohydrate cravings. HOW IT WORKS: Excess stress causes a significant increase in cortisol levels (the fight-or-flight hormone) and a decrease in DHEA levels (a hormone response for anti-aging and sex drive). This imbalance contributes to many of the conditions related to severe stress, including the storage of excess fat. • Relora® binds to neurotransmitter receptors in the central nervous system that are specific to enhancing mood and producing a calming effect. • Relora® helps lower cortisol (stress hormone) levels in the blood. • Relora® does not bind to benzodiazepine receptors that would cause sedation. DID YOU KNOW… Over three million Canadians suffer from the symptoms of excess stress. In fact, stress-related concerns account for 75 to 90% of all visits to the doctor. RESEARCH: Excess stress causes a significant increase in cortisol levels (the fight-or-flight hormone) and a decrease in DHEA levels (a hormone response for anti-aging and sex drive). This imbalance contributes to many of the conditions related to severe stress, including the storage of excess fat. • Relora® binds to neurotransmitter receptors in the central nervous system that are specific to enhancing mood and producing a calming effect. • Relora® helps lower cortisol (stress hormone) levels in the blood. • Relora® does not bind to benzodiazepine receptors that would cause sedation. SIDE EFFECTS: No known toxicity or serious side effects; however, Relora® may cause drowsiness in some individuals. This drowsiness usually dissipates within the first few days. If stomach upset occurs, reduce dose or discontinue use. INTERACTIONS AND SAFETY CONSIDERATIONS: Consult a health care practitioner if pregnant or breastfeeding. Do not use if taking prescription drugs without consulting a health care practitioner. OTHER CONSIDERATIONS: Relora should not be taken with alcoholic beverages. Caution should be taken when operating a vehicle or dangerous machinery.