Naturally Nova Scotia's Milk Thistle capsules are used in Herbal Medicine to protect the liver, to promote a healthy liver, and to help relieve mild digestive disorders associated with the liver. The herbs contained in Naturally Nova Scotia's herbal capsules are of the highest quality and are processed using cold temperature techniques to preserve the naturally inherent active ingredients. Botanicals found in whole herbs co-exist with natural plant complexes. This ensures the stability and related bioavailability and activity of the various active ingredients. Naturally Nova Scotia's encapsulated herbs are an excellent source of certified organic, potent, non-synthetic, bioavailable, herbal botanicals. Naturally Nova Scotia's herbal remedies paired with the presence and synergistic effect of Nature's stabilizers (inherent plant complexes) make Naturally Nova Scotia’s encapsulated herbs a preferred line. Directions Adults: Take 3 capsules 3 times daily. Use for a minimum of 3 weeks to see beneficial results. Ingredients Each vegetarian capsule contains: Certified organic freeze dried Milk Thistle seeds (Silybum marianum)....460 mg Non-Medicinal Ingredients Pullulan, water, carrageenan, potassium chloride 93mg.  Contains 83% organic ingredients.