Naturally Nova Scotia's Dandelion & Milk Thistle capsules are used in Herbal Medicine to help relieve mild digestive disorders, to help increase bile flow and to promote a healthy liver. The herbs contained in Naturally Nova Scotia's herbal capsules are of the highest quality and are processed using cold temperature techniques to preserve the naturally inherent active ingredients. Botanicals found in whole herbs co-exist with natural plant complexes. This ensures the stability and related bioavailability and activity of the various active ingredients. Naturally Nova Scotia's encapsulated herbs are an excellent source of certified organic, potent, non-synthetic, bioavailable, herbal botanicals. Naturally Nova Scotia's herbal remedies paired with the presence and synergistic effect of Nature's stabilizers (inherent plant complexes) make Naturally Nova Scotia’s encapsulated herbs a preferred line. Directions Adults: Take 3 capsules, 3 times daily with water. Use for a minimum of 3 weeks to see beneficial effects. Ingredients Each vegetarian capsule contains 100% Certified Organic: Milk Thistle seed (Silybum marianum) ...305 mg Freeze-dried Dandelion root (Taraxacum officinale) ...150 mg Non-Medicinal Ingredients Natural Polysaccharide capsule shells made from non-gmo corn.