Benefits Supports bone health Helps reduce the risk of osteoporosis Works to maintain muscle and dental health Boosts vitamin D levels Helps the body absorb and use calcium and phosphorus for bone health Supports a strong immune system Features Easy to swallow softgels Each softgel contains 1000 IU of vitamin D3 Suspended in medium chain triglyceride (MCT) oil for enhanced absorption Medicinal Ingredients Each softgel contains Vitamin D3 (cholecalciferol) 25mcg (equivalent to 1000IU) Non Medicinal Ingredients Medium chain triglycerides from certified organic coconut oil, bovine gelatin, glycerin, purified water. Recommended Use Supports the development of bones and teeth Directions Adults: take 1 softgel per day with food, or as directed by a healthcare practitioner. Cautions Consult a healthcare practitioner prior to use. Do not use if safety seal under cap is broken. Please keep this product away from children.