Benefits Helps promotes healthy sleep and wake cycles in children Calming and relaxing formula Relieves sleeplessness and an overactive mind Features No artificial flavours Liquid format is simple to administer and absorbs quickly Non drowsy and no dependency Safe, gentle and non-toxic Great tasting- in a glycerin base kids will love Medicinal Ingredients Each ml contains Argentum nitricum 6X Avena sativa MT Ignatia amara 2X Passiflora incarnata MT Stramonium 6CH Tarentula hispana 6CH Valeriana officinalis 3X Zincum valerianicum 6X Non Medicinal Ingredients Glycerin, citric acid, purified water, lactose (trace amount). Recommended Use Homeopathic remedy for the temporary relief of restlessness and sleeplessness due to an overactive mind. Directions For general dosing, ages 0 - 11 years: take 0.5ml, 3 times per day; age 12 years and up: take 1ml, 3 times per day. For acute symptoms, ages 0 - 11 years: take 0.5ml every 30-60 minutes (up to 12 times per day); age 12 years and up: take 1ml every 30 - 60 minutes (up to 12 times per day). When symptoms improve, resume general dosing. Take under the tongue or in a little water. Shake well before each use. Cautions Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, and during use if symptoms persist or worsen, or if new symptoms develop. Do not use if seal is broken. Keep out of reach of children.