Benefits Helps relieve pain associated with menstruation Helps relieve muscle and joint pain associated with rheumatic conditions such as rheumatoid arthritis, osteoarthritis and/or fibrositis Helps relieve nerve pain such as sciatica Helps ease nervous tension Helps relieve PMS symptoms Helps relieve symptoms associated with menopause, such as night sweats Features Made from organic and wildcrafted herbs Therapeutic dose of condition-specific herbs Tinctures are rapidly absorbed and metabolized – absorption begins in the mouth, allowing the body to absorb up to 98% of the medicinal components Large 100ml bottle size offers great value Medicinal Ingredients Each ml contains 200 mg of organically grown black cohosh rhizomes (Actaea racemosa). It is a 1:5 rhizome extract. Non Medicinal Ingredients 40% gluten-free grain alcohol and purified water, with organically grown cinnamon bark as a natural flavour enhancer. Recommended Use Black Cohosh helps to relieve premenstrual and menopausal symptoms. Directions Adult women: Take 3ml, 2 times per day on an empty stomach. Contraindications Do not use if you are pregnant. Cautions Consult a healthcare practitioner prior to use if you are breastfeeding or if you have a liver disorder. Side Effects Discontinue use and consult a healthcare practitioner if you develop symptoms of liver trouble.