Benefits Helps to relieve cold symptoms Acts as an expectorant – clears mucous from the lungs Improves resistance to stress Helps to increase energy Features Made from an organic herb Therapeutic dosage Tincture is rapidly absorbed and metabolized – absorption begins in the mouth, allowing the body to absorb up to 98% of the medicinal components Large 100 ml bottle size offers great value Medicinal Ingredients Each ml contains 250 mg of organically grown holy basil leaves (Ocimum sanctum). It is a 1:4 leaf extract. Non Medicinal Ingredients 40% gluten-free grain alcohol and purified water. Recommended Use Used traditionally in Ayurvedic Medicine as a heart tonic and for treatment of coughs and colds. Directions Adults: Take 3ml, 3 times per day on an empty stomach. Contraindications Do not use if you are pregnant, breastfeeding, or attempting to conceive. Cautions Consult a healthcare practitioner prior to use if you have diabetes. Drug Interactions Consult a healthcare practitioner prior to use if you are taking heart or blood pressure medications, medications for diabetes, or painkillers, such as acetaminophen or acetylsalicylic acid.