Benefits Improves sleep Reduces fatigue Helps mental performance Increases physical endurance and energy Relieves symptoms of stress such as mental fatigue and feelings of weakness Excellent source of antioxidants Features Made from organic and wildcrafted herbs Therapeutic dose of condition-specific herbs Tinctures are rapidly absorbed and metabolized – absorption begins in the mouth, allowing the body to absorb up to 98% of the medicinal components Large 100ml bottle size offers great value Medicinal Ingredients Each ml contains 250 mg of organically grown rhodiola root (Rhodiola rosea). It is a 1:4 root extract. Non Medicinal Ingredients 40% gluten-free grain alcohol and purified water. Recommended Use Rhodiola helps to relieve symptoms of mental fatigue related to stress. Directions Adults: take 2ml, 3 times per day. Do not take immediately before bedtime. Contraindications Do not use if you have a bipolar or bipolar spectrum disorder. Cautions Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. Drug Interactions Consult a healthcare practitioner prior to use if you are taking antidepressants, hormone replacement therapy or oral contraceptives. Side Effects May cause insomnia or irritability - discontinue use if so.