Approved by Health Canada for relief of seasonal or environmental allergies, sinus and chest congestion. SURO® Breathe™ also helps asthma sufferers. It works by quickly relaxing bronchial passages, clearing mucous and opening up airways. It soothes and heals inflammation and irritation. RECOMMENDED USE Adult: take 1 Tbsp (15 ml) 3 to 4 times per day. Traditionally used in Herbal Medicine to help relieve seasonal allergy symptoms. Traditionally used in Herbal Medicine to help relieve nasal congestion. Traditionally used in Herbal Medicine as an expectorant to help relieve excess mucous of the upper respiratory passages (anti-catarrhal) and to help relieve the symptoms of bronchitis and catarrhs of the upper respiratory tract (anti-catarrh). Consult a health care practitioner if symptoms persist. Consult a health care practitioner if symptoms worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. MEDICINAL INGREDIENTS PER Tbsp (15ml): 1:2.45, 300 mg Nettle extract * (Urtica dioica); 1:3.67, 200 mg Eucalyptus extract* (Eucalyptus globulus); 1:3.92, 188 mg Elderflower extract *(Sambucus canadensis); 1:4.89, 150 mg Fenugreek extract* (Trigonella foenum-graecum); 1:7.34, 100 mg Thyme extract* (Thymus vulgaris); 1:7.34, 100 mg Marshmallow extract* (Althaea officinalis); 1:7.34,100 mg Mullein extract* (Verbascum Thapsus); 1:9,79, 75 mg English plantain extract* (Plantain lanceolata); 1:58,7, 12,5 mg Sage extract (Salvia officinalis); 1:195, 3,75 mg American ginseng extract* (Panax quinquefolius); 1:293, 2,5 mg Rosemary extract* (Rosmarinus officinalis)NON-MEDICINAL INGREDIENTS: Water, Honey*, Elderberries*, Aniseed* Spearmint*, Cinnamon*, Juniper berries*, Vitamin C, Essential oil of clove*, Organic*.