INGREDIENTS INGREDIENT NAME LABEL CLAIM HERBAL EQUIVALENT Valerian (4:1 root extract) (Valeriana officinalis) 150mg 600mg Hops (4:1 strobile extract) (Humulus lupulus) 85mg 340mg Lemon Balm (8:1 leaf extract) (Melissa officinalis) 75mg 600mg NON-MEDICINAL INGREDIENTS colloidal silicon dioxide, magnesium stearate, gelatin, dibasic calcium phosphate dihydrate ADDITIONAL INFORMATION Count and format: Capsule / Available in: 120 Recommended Dose: Adults: Take 2 capsules 30 minutes to 1 hour before bedtime or as directed by a healthcare practitioner. Recommended Use: Used as a sleep aid. Additives: No artificial flavours or colours. No preservatives, sweeteners, dairy, gluten, wheat or yeast. Warning: Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms persist or worsen or prior to use if you have depression and/or related diseases. Do not take with alcohol, other medications or natural health products with sedative properties. Exercise caution if operating heavy machinery or driving a motor vehicle or involved in activities requiring mental alertness; may cause drowsiness. Discontinue use if hypersensitivity occurs. Contraindications: Do not use if pregnant/breast feeding. NPN 80029562